“Psychological Resilience” is the ability to handle stressful situations both big and small. The American Red Cross, Gold Country Region, presents “Coping in Today’s World”, a free, two-part presentation focusing on building resilience. Learn how to enhance your own resilience and how to help your children develop skills that will enhance theirs. You will also learn how to offer Psychological First Aid (a set of actions that can offer immediate support to people in need of help.)

Thursday, January 3, 2019: 6:30-8:30 p.m. - Focus on adults and

Thursday, January 10, 2019: 6:30-8:30 p.m. - Focus on children

Murphys Senior Center, 65 Mitchler Street, Murphys

Thursday, January 17, 2019: 6:30-8:30 p.m. - Focus on adults and

Thursday, January 24, 2019: 6:30-8:30 p.m. - Focus on children

Mokelumne Hill Library 8328 Main Street, Mokelumne Hill

For more information, call (209) 754-3439

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